Kinesiologist

Experience and Certifications
Will graduated from the University of British Columbia with a Bachelors of Kinesiology in 2021 and has had a personal interest in performing resistance, aerobic, and anaerobic training, having done them himself for over 11 years consistently. He has represented BC as a goalie at Minor Hockey level and has played competitive soccer from a young age. During the summer months, Will provides cardiovascular conditioning sessions for soccer teams in the VMSL in preparation for the upcoming season.

Areas of Interest
Will loves all aspects of the human body and specializes in optimizing health span through nutritional, lifestyle and training interventions. He has personal experience overcoming chronic pain and it brings him immense joy to help rediscover pain-free movement for everyone he works with. As a lifelong participant in competitive sport, he has a passion for improving sport performance and minimizing injury incidence.

Will’s goal is to educate everyone he works with on how to recognize movement deficiencies and provide them the tools to enhance their quality of life, empowering them to take control of their health. This involves never working through pain and using movement regressions, where necessary, to train every joint through all ranges of motion for full range of motion strength and flexibility. His personal mantra is; compare yourself to who you were yesterday, set a goal, remain dedicated, and you will achieve it.

About the Trainer
As a lifelong learner, Will spends his free time listening to podcasts or reading books on topics such as health & exercise science, nutrition, psychology and philosophy. He is currently playing Division 2 soccer in the VMSL.