Personal Trainer, Online Fitness & Nutrition Coach, Holistic Nutritionist

Experience and Certifications
Wendy is an experienced Personal Trainer, Holistic Nutritionist, and corrective exercise specialist.

Areas of Interest
She loves to work with those who have a desire to become a better version of themselves. Especially people who want to build confidence through functional training while challenging the body and mind to a higher standard.

About the Trainer
Wendy comes from a varied sports background, and has also overcome eating disorders and training excessively in the past. Educating herself and learning how to achieve balance in her lifestyle is what enabled her to overcome that long chapter in her life. The biggest challenge was changing the mindset…and she has come to realize that mindset is everything!

Now, Wendy is motivated to share her experience and understanding with others, helping them to reach their fitness goals and have the confidence that they’ve always wanted.