RAFFY GUDA

Personal Trainer, Kinesiologist

Experience and Certifications
Raffy has a kinesiology degree under his belt from UBC with a minor in psychology. This BCPA Powerlifting Silverback Blitz winner in the 93kg weight category, and former varsity football player is a personal trainer who also specializes in cardiac rehabilitation for cardiac events such as heart attacks, dissections and strokes.

Raffy takes a scientific, evidence-based and empathic approach to training, and believes in building a solid biomechanical foundation before progression.

About the Trainer
Growing up as an extreme introvert who played a lot of video games and was overweight, Raffy knew he had to make a change. Through Raffy’s journey of losing 50lbs, he knows firsthand the common struggles of improving your health and fitness. Along with his interest in sport, the physical and psychological benefits of his personal transformation inspired Raffy to become a personal trainer so he, too, can help others realize the benefits.

When Raffy is not at the gym, you can find him building and programming computers, for fun!