Personal Trainer, Kinesiologist

Experience and Certifications
Casey Souter, Personal Trainer, has a Bachelor of Kinesiology from UBC. Casey is also certified in the Functional Movement Screen (FMS). He has over 20 years experience working in all levels of training, including sport specific, team training, rehab, functional training, weight loss, eating plans, conditioning and body building.

About the Trainer
Originally from Surrey BC, Casey excelled at an early age in many sports. In high school he was selected to the first ever Team Canada Bowl and obtained a scholarship to play college football in the USA. He then transferred to UBC where he won the Vanier Cup and obtained Academic and Athletics Honours. Later, Casey would co-found and play for the first ever semi-pro football team in Langley, The BC Spartans. Casey has also participated in the Sea to Summit Series, Tough Mudders, Adventure Challenges, Half Marathons, Gran Fondos and Body Building and Fitness competitions.

Casey is a Better Bodies Club team mentor and encourages both his trainers and clients to get outside of their comfort zones by leading by example and providing undivided attention to detail every step of the way.