Meet Our Team

Find Your Better With Us

We are a team of intensely passionate health, wellness and client care professionals who give a sh*t!  We believe in inclusivity, diversity, mental health and physical well-being.  We believe that movement is medicine and we believe it can transform the way you look, feel and live.  We believe in breaking through barriers and we believe we can do it better, together.  We believe in this life.  We believe in The Better Life.

Personal Training

Fascial Stretch Therapy


Front of House

Starting Tuesday, March 17, 2020, and in accordance with the advice of federal and provincial health agencies regarding the protective measures necessary to help combat the coronavirus, we must close our doors temporarily until April 10, 2020.

To support our BB community and our BB family of trainers, we are launching an online live video training service for you to have 1 on 1 training sessions within your home provided by your trainer.  This will primarily be a body weight workout while leveraging some household items so that it is accessible to all.  This service will be provided at a significantly reduced rate of $45 a session.  Please contact your trainer or if this service is of interest.

On April 10th, we will re-evaluate the evolving guidelines provided by the CDC.

On behalf of myself and the BB team, I want to thank you for your loyalty.  I wish you nothing but health and safety as we face these challenging circumstances together.

Jan and the BB Team  ️