The Treatment Room

Move Better

non-clients welcome!

FST and RMT – the treatment essentials to help reboot, restore, renew and revive your potential.

Fascial Stretch Therapy

Fascial stretch therapy is a treatment that helps alleviate chronic aches and pains through assisted stretching that targets the fascia to help restore it to its natural movement.

Benefits of Fascial Stretch Therapy
  • Improved posture
  • Rehabilitation of injuries
  • Shortens recovery time
  • Increased flexibility
  • Reduced pain and inflammation
  • Restore normal joint spacing
  • Releases tension
  • Increases energy
How Does Fascial Stretch Therapy Work?

Fascial stretch therapy helps you regain your mobility and chronic pain issues through assisted, hands-on stretching techniques while you lie on a treatment table. Comfortable straps help stabilize the limb or part of the body that is not being stretched in order to facilitate complete relaxation and to enhance the effectiveness of the stretches. Fascia is malleable and will conform to treatment by re-aligning itself, eliminate thicknesses, imbalances, muscular and structural rigidity.

Registered Massage Therapy

Coming soon!

Poor posture, poor flexibility, and repetitive movements pull the fascia into ingrained patterns. Adhesions form within the stuck and blocked fascial tissue like snags in a sweater, and make our bodies feel heavy, thick, uncomfortable, and run down. The good news is that your fascia is incredibly malleable and has almost ridiculous self-healing abilities.

Lauren Roxburgh
Structural Integrative Specialist

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