Casey Souter BHK
Kinesiologist, Director of Training
Over 20 years of sport specific training, team training, rehabilitation, functional training and general fitness training including weight loss, eating plans and muscle body building is what Casey Souter brings to the Better Bodies Team.
Casey has a Bachelor of Kinesiology degree under his belt from the University of British Columbia along with certification in Functional Movement Systems and coaching certifications in Football, Baseball/Softball, Soccer, Hockey and Gymnastics. Casey is also certified as a Group Training Instructor for Team Sports and conducts year round team training sessions for young to high level athletes.
This semi-professional football player earned a Collegiate Scholarship to play football in the United States then transferred to UBC where he won the Vanier Cup and also obtained Academic and Athletic Honors. Later, Casey co-founded and played for the first semi-professional football team in British Columbia; The BC Spartans.
Casey is not all football. He has also participated in the Sea to Summit Series, various Tough Mudders, Adventure Challenges, Half Marathons, Gran Fondos and Body Building and Fitness competitions. He believes that people need to challenge themselves outside of their comfort zones. And the best way to do this is leading by example and training and participating in these events. This